The Runner’s Body: What It Looks Like & How to Get It
wikiHowTamika Tucker
The Runner’s Body: What It Looks Like & How to Get It
Plus, expert tips on how to start running without injuring yourselfRunning is a great form of exercise that has a lot of positive effects on your body and overall health. But, do all runners have a single look? If you're curious about how...
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If you needed motivation to start running or to just try something new, remember that this body we have now is only temporary. I think one of the ways I’ve been more motivated to move is reminding myself that moving in itself is a privelege. And that in 50 years, I’m probably just gonna be sitting down remembering all the cool things I did while I had the energy to So take this as a sign to start showing up for yourself (cause I know you can) - - - - #explore #running #motivation #runningmotivat
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