Why You Shut Down Sometimes

5 Things To Know About Passive Suicidal Ideation

6 Things I stopped Doing To Fix My Anxiety

Why Letting Go Is So Hard When You Get Attached Easily

Replying to @onsaleatanorphanage @Dr Scott Eilers knows better than anyone that if me wearing two different shoes was the weirdest thing I did in any given week, I am in fact making HUGE progress from when he met me 🤣🤣😂🤣

Anhedonia is one of the nine symptoms of depression. It’s a hollow, empty feeling that makes us lose interest in doing much of anything. If you’d like to learn more about the other 8 symptoms please feel free to check out my YouTube channel, specifically the video “what depression feels like.” My channel name is “Dr Scott Eilers.” #depressiveepisode #majordepressivedisorder #bipolardisorder #mooddisorder #anhedonia #hollow #empty #idontcare

A day in the life of severe depression and anxiety recovery

Psychologist’s 2026 Guide to PTSD and CPTSD

Emotional Hyperbole: How Your Self-Talk Is Creating Extra Pain

Why Your Happiness Never Lasts - Emotional Operating Systems Explained

You Don’t Need Trauma to “Earn” Depression or Anxiety