Shibashi - FULL SET QIGONG
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YouTubeWHITE CRANE QIGONG
Shibashi - FULL SET QIGONG
Shibashi means 18 in Mandarin. This is a set of the 18 Qigong forms that make up this delightful practice. This is an easy to follow program that is fully guided to offer you a deeper understanding of what you are gaining from each form. Enjoy! Sending love & Qi from my sweet home in Australia. Send me an email if you’d like to receive my ...
4.8K viewsAug 6, 2023
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Shibashi Qigong, 18. Collecting the Qi... Strengthens the waist and legs and benefits those who suffer from dizziness, palpitations, anxiety, or shortness of breath. Twisting waist and swinging arms – Benefits asthma and improves conditions related to the lungs. Please subscribe and share my YouTube channel: Tai Chi Heaven and Earth | Tai Chi Heaven and Earth
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