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Big changes to the way we’re bringing you the commentary on Nottingham Forest this afternoon on BBC Radio Nottingham. It’s due to the new BBC regulations regarding Tier 4 areas, and here’s Matchday presenter David Jackson to tell you more... | BBC Nottingham Sport
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SMALL changes > BIG changes! I see people make big changes, but when they can’t find sustainability with this lifestyle change, they fall off and have to try and start again. A much better approach is taking on small habit changes one at a time. This has so many benefits. First of all, when you’re approaching a big change, there is a sense of overwhelm. This overwhelm prevents you from actually making the change happen, delaying your progress. And let’s say even if you did make a big change, it’
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Have you ever noticed these steps? 👀 We had a rare opportunity to walk up and down Long Stairs in Nottingham, which have been closed to the public for decades. . . . #bbceastmidlands #nottingham | BBC Nottingham
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Our Big Appeal is aiming to transform the Parent and Family Accommodation at Nottingham Children's Hospital, making it easier and more comfortable for families to stay close to children while they receive treatment. To find out more, or to donate: https://www.nottinghamhospitalscharity.org.uk/appeals/the-big-appeal/ | Nottingham Hospitals Charity
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