Most people are told type 2 diabetes is lifelong. The truth? Research shows it can often be reversed with the right dietary approach. Dr. Mariela Glandt explains how type 2 diabetes is essentially the body rejecting glucose — and when you lower glucose intake, the disease can improve or even reverse. Shana Hussin, RDN, shares the mental toll of insulin resistance: constant food noise, cravings, and never feeling truly satisfied. These are early warning signs of prediabetes and type 2 diabetes, e
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