Chinese Qigong: Yi Jin Jing - Enhace inner energy-4 According to legend, Yi Jin Jing was brought to China from India by Bodhidharma during the Tang Dynasty. But in terms of actual theory and practice effect, it is a set of Qigong that combines Buddhism and Taoism. According to Taoist theory, the spleen governs muscles, the liver governs tendons, the kidney governs bones, the heart governs blood vessels, and the lungs govern qi. The main purpose of Yi Jin Jing practice is tendons, bones, and qi.
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Chinese Qigong: Yi Jin Jing - Enhace inner energy-4 According …
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Learning Yi jin Jing is understanding how to open certain energetic patterns in my body unknown to me before. This might sound strange but the process of discovering reminds me now of when I was younger and would lay down a pattern of glue then pour colorful sand or glitters over it. Then blowing the sand off to see the beautiful design. Only difference is that with Yi jin Jing someone else laid the pattern of glue. And I am only able to expose one tiny part of the pattern at a time. The rest is
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